I’ve been accused, multiple times, for the overuse of certain spoken words.

The word just stands out, with sicko running a close second.

Luckily, I ran across this image and it was just perfect for this post.

If you just raise your arms up, down and all around,  just fifty times each, you won’t feel so bad about not working out.

It just might make you feel so good, you’ll get on the floor and do a few crunches. 😉

Besides … muscles never forget.

Just wait, you’ll see.